Frauke

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Bean-Lamb-Stew

Wednesday, 4. March 2020 by Frauke Leave a Comment

Bean-Lamb-Stew

This stew I cook for ages. The recipe I had spotted in a Turkish cookbook and love it. Same old, same old: Easy to prepare and perfect to make ahead anyway. That is why I prepare a large pot. You can halve the recipe as well.
If you have really tasty fresh tomatoes at hand, I recommend to use them. I did in Istanbul because tomatoes were very delicious!

Filed Under: Breakfast, Eats and Drinks, Lunch Tagged With: beans, beef, Eintopf, lamb, soups, stew, Tomaten, Tomaten, Tomatoes

White Beans with Sun-Dried Tomatoes and Rosemary

Wednesday, 26. February 2020 by Frauke Leave a Comment

White Beans with Sun-Dried Tomatoes and Rosemary

It is a very tasty dish. Mostly I use oil-packed sun-dried tomatoes. They come with a lot of flavor what makes this dish more tasty. I like to serve it with lamb for lunch; but there is no need for it.

Filed Under: Breakfast, Eats and Drinks, Lunch Tagged With: beans, rosemary, salad, sun-dried tomatoes, Tomaten, Tomaten, Tomatoes, white beans

Black Bean Soup with Almonds

Thursday, 20. December 2018 by Frauke Leave a Comment

Black Bean Soup with Almonds

Well, black beans do not prettify dishes if we talk about the color. But it doesn’t bother me in this case as I like this soup very much for breakfast. Indeed, for breakfast.

Filed Under: Breakfast, Eats and Drinks, Lunch Tagged With: almonds, beans, black beans, Soup

“Potato Salad” from White Beans

Wednesday, 8. August 2018 by Frauke Leave a Comment

“Potato Salad” from White Beans

The idea to replace potatoes with white beans sounded good immediately. Recipe tested. Labeled with “tasty”. No need to keep it as a secret.
As you can easily and in no time prepare this salad and also store it in the fridge, this salad could be for your lunchbox. Enjoy your meal!

Filed Under: Eats and Drinks, Lunch Tagged With: beans, office, picnic, salad, vegan, vegetarian

Black Bean Patties

Monday, 22. September 2014 by Frauke Leave a Comment

Black Bean Patties

As I prefer carbs from legumes instead from grains I always search for different ways of preparation.
I can have these patties for breakfast already, preferably with some plain yogurt. Anyway these patties work well with a lot of foods.

Filed Under: Breakfast, Eats and Drinks, Lunch Tagged With: beans, burger patties, vegan, vegetarian

White Chili

Monday, 1. September 2014 by Frauke Leave a Comment

White Chili

Who would have thought that… even chili is part of my breakfast. I do not refuse it at lunch either. I really like lupini beans for this dish because they do not soften.

Filed Under: Breakfast, Eats and Drinks, Lunch Tagged With: beans, chicken, chili, ground meat, Hühnchen, turkey

White-Bean-Soup with Celery Stalks and Carrots

Saturday, 9. August 2014 by Frauke Leave a Comment

White-Bean-Soup with Celery Stalks and Carrots

I cannot help myself. I like soups at all – especially at breakfast. Leftovers will be consumed at lunch, too.

Filed Under: Breakfast, Eats and Drinks, Lunch Tagged With: beans, carrots, celery stalks, Soup, vegan, vegetarian

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Once – after I left my parents' place – my preference was canned spaghetti. Cold. And apples. Then I learned a little cooking. But it was never my … »

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