Frauke

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Lentil Soup

Wednesday, 12. February 2020 by Frauke Leave a Comment

Lentil Soup

I like this lentil soup because it is extremely easy to make with only few ingredients and little time. As I enjoy this soup in the morning, I prepare it the evening before. To enrich this soup just add some meat as described in “notes”.

Filed Under: Breakfast, Eats and Drinks, Lunch Tagged With: carrots, lentils, Soup, vegan, vegetarian

Chickpea Muffins

Thursday, 29. November 2018 by Frauke Leave a Comment

Chickpea Muffins

I do like chickpeas but need some different tastes. This recipe indeed is a different one. Those muffins are not sweet!

Filed Under: Baking, Eats and Drinks Tagged With: carrots, chickpeas, kids, muffins

Pumpkin Soup with Coconut Milk and Ginger

Tuesday, 9. October 2018 by Frauke Leave a Comment

Pumpkin Soup with Coconut Milk and Ginger

Pumpkin in season… various shapes, colors and ways to prep. Of course I serve a pumpkin soup! Again: easy to make ahead and to freeze.

Filed Under: Breakfast, Eats and Drinks, Lunch Tagged With: carrots, coconut milk, ginger, hokkaido pumpkin, Kürbis, soups, squash

Braised Chicken with Veggies

Wednesday, 28. March 2018 by Frauke Leave a Comment

Braised Chicken with Veggies

Usually I prepare more than I need for dinner when I decide for this dish. Why? Because of the intense taste on the very next day!

Filed Under: Dinner, Eats and Drinks, Lunch Tagged With: bell pepper, carrots, chicken, chicken thighs, Hühnchen, leek, mushrooms, Tomatoes

Roasted Carrots and Parsnips

Wednesday, 16. November 2016 by Frauke Leave a Comment

Roasted Carrots and Parsnips

Hungry but short in time? In this case roasted veggies are always a great option. Just preheat the oven, peel the veggies, place them in the oven. While they roast you can do other things. I appreciate this very much. Serve these with a lemon or mint yogurt. Meat goes well, too.

Filed Under: Dinner, Eats and Drinks, Lunch Tagged With: carrots, parsnips, roasted

Carrot-Parsnip-Purée

Wednesday, 14. September 2016 by Frauke Leave a Comment

Carrot-Parsnip-Purée

Yummy. A somewhat sweet purée quickly prepared. Definitely filling. I would say it is perfect for the cold season. You can enrich it with chestnuts.

Filed Under: Eats and Drinks, Lunch Tagged With: carrots, parsnip, puree

White-Bean-Soup with Celery Stalks and Carrots

Saturday, 9. August 2014 by Frauke Leave a Comment

White-Bean-Soup with Celery Stalks and Carrots

I cannot help myself. I like soups at all – especially at breakfast. Leftovers will be consumed at lunch, too.

Filed Under: Breakfast, Eats and Drinks, Lunch Tagged With: beans, carrots, celery stalks, Soup, vegan, vegetarian

Yellow Lentil-Salad with Goat Feta

Thursday, 7. August 2014 by Frauke Leave a Comment

Yellow Lentil-Salad with Goat Feta

I like to choose my ingredients from every color possible. It is not only healthy, it lets shine every plate, too.

Filed Under: Eats and Drinks, Lunch Tagged With: bell pepper, carrots, celery stalks, Feta, lentils, mushrooms, office, salad, vegetarian

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Once – after I left my parents' place – my preference was canned spaghetti. Cold. And apples. Then I learned a little cooking. But it was never my … »

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