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Palm Sugar

Sunday, 14. September 2014 by Frauke Leave a Comment

Palm Sugar

I always look for options to replace white sugar. Preferably I do not use any additional sweeteners. I just like the natural sweetness of foods. Only for baking I like to have a sweetener at hand.
Since a while I reach for palm sugar. This sugar is very sweet. So there is less needed. As palm sugar has a low glycemic index (GI) the blood sugar will not raise that quickly compared to e.g. white sugar or agave syrup.
Palm sugar tastes a little bit like caramel and is good to handle.

Filed Under: Likes, Nutrition Tagged With: blood sugar, GI, health, sugar, sugar replacement, sweet

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Once – after I left my parents' place – my preference was canned spaghetti. Cold. And apples. Then I learned a little cooking. But it was never my … »

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